It's All In Your Head! Care and Feeding of Your Brain
This 30-120 minute educational program is offered by Dr. Smiley-Marquez at no cost to community groups. It's All In Your Head engages participants in assessing their own brain health and provides practical tools for improving, healing and keeping the brain healthy for life.

Topics include:
• When your brain works right
• Check your mental performance
• The brain's defense systems
• Brain trouble
• Good for brain, bad for brain
• Anxiety, Depression, ADD, Alzheimers
• Reason to love "helmet head"
• Reason to avoid toxins
• Ways to keep your head healthy for life
• and more

Practical Tools for Care & Feeding of the Brain
• Protect your brain
• Exercise your brain
• Train and untrain your brain
• Pump in oxygen
• Feed your brain
• Heal your brain


A Brief Therapy Service
Dr. Smiley-Marquez provides professional services nationwide and has a psychotherapeutic practice in Boulder County, Colorado. Dr. Smiley-Marquez applies a strengths-based approach that is educational, client centered, supportive and solution-oriented.

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